[the practice darling of Chinese cabbage congee eats] how does _ children _ do –

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Article introduction

Making alimental time to darling, nature and fromForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Oneself way of eating a few alimental is different, adult feels informal to eat a few it is to do not have so called, but dotNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Can become more captious, what ask quite to a few things is lubricious fragrance completely, when doing white congee to darling for instance, can put inside add a few Chinese cabbage, turn Chinese cabbage into congee, can let the child eat Chinese cabbage already so, can let the child drink congee again.

 The practice darling of Chinese cabbage congee eats

Practice

Material

Advocate makings: ?  ?100 gram) Chinese cabbage (150 grams)

Condiment: ? ?3 gram) gourmet powder (1 gram) salt (2 grams) lardy (refine) (5 grams)

 The practice darling of Chinese cabbage congee eats

Craft

1. washs Chinese cabbage choose clean, cut thick silk;

2. Jiang Xi cuts silk to reserve completely;

3. rice pan is clean, withShanghai noble baby

Forum of 1000 the Long Feng that spend a net
Cold water immerses half hours, fish out, drop does moisture;

4. sits boiler ignition, enter lardy burn heat, stir-fry before stewing of silk of next Chinese cabbage, ginger is fried, boiler is filled sinceLove Shanghai is the same as a city

Fall in love with the sea
The; inside the bowl

5. takes boiler to add cold water of about 1000 milliliter, enter rice, with; of boil of flourishing baked wheaten cake

6. converts when small fire infusion will be become to congee, join fry Chinese cabbage, transfer into salt, gourmet powder mixes divide evenly;

7. boils congee moment to be become namely slightly again.

 The practice darling of Chinese cabbage congee eats

Nutrient value

Constipation recuperates recuperation of winter preserve one’s health, nutrient abundantLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
Rich, improve the health.

Rice: ? The crude fibre element that  pecks Wu of eulogy of fluorene Gou sip to kitchen  of racoon dog of  of  of Pai of  of A δ Sao punishs tomb figure of Tuo of  commission  to crash rice of? of  of  gutter act can prevent diabetic, beriberi, senile plaque and constipation to wait for layer of rice bran of disease; rice, conduce stomach bowel wriggles, very good to the curative effect such as stomach trouble, constipation, haemorrhoid.

Chinese cabbage: ? Love Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
Not be dimension C and content of calcic, prandial fibrous very rich. To protecting skin, raise colour, prevent bowel of female breast cancer, embellish to discharge poison, stimulative human body to wait to the absorption of animal albumen, have great effect. Our country traditional Chinese medical science still thinks Chinese cabbage can raise a stomach to promote the secretion of saliva or body fluid, except irritated satisfy one’s thirst, diuresis aperient, Qing Dynasty heats up detoxify. Feed Chinese cabbage more, still can prevent and treat constipation, precautionary haemorrhoid and colonic cancer.

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