Nurse eye 3 big subtle move

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Nurse eye 3 big subtle move

2019年4月26日 | 未分类 | No Comments

Dry to hair of disease of Chang Huangong eye, eye, look matter for the person of not clear, trachoma, besides during coming on besides seasonable and proper treatment, at ordinary times the eye nurses and health care also is very important. And in daily life, actually a few very simple little skill help you effectively solve problem of eye health care, for example boiled water fumes eye, point to massage wait with bright eye dietotherapy.

Nurse eye subtle move one: Boiled water fumes an eye

1, practice makes clear, boiled water fumes an eye to protecting an eye, extensive diplopia force has huge to help. Cup mouth covers with the hand in the meantime, in case steam crosses fast be lost; Can rest a little when overheat is intolerable, but the time that smoke must assure to be in 10 minutes or so, want to often insist to do, fume at least everyday.

2, eye happy event is cool be afraid of heat, encounter internal heat, hepatitis to be filled too, with respect to chairman eye dirty, hair is dry, red to hyperaemia. The cool bath face that often uses flow can reduce eye ailment, protect vision, enhance an eye the resistance to the disease. Work to often having a red, hair especially, look matter the sick person such as not clear, trachoma, advantage is more clear.

Nurse eye subtle move 2: Acupuncture point is massaged

Massage, it is the hygiene with best eye, adopt sit type or admire horizontal all but, close two nature. Next the point all round ordinal massage eye. The requirement takes acupuncture point light delay of accurate, gimmick, with local acid bilges feeling to spend.

1. kneads 4 white acupuncture point: With knead from hand forefinger by the cheek the 4 white acupuncture point of central ministry (one horizontal stroke falls to point to continuously in the middle of orbit lower edge place) .

Forum of Shanghai night net

Shanghai night net
2. kneads a day to answer acupuncture point: Knead gently with both hands thumb answer by the day acupuncture point (below brows, horn goes up to be in outside orbit) .

3. squeezes by eyeball bright acupuncture point: The thumb that uses a hand is kneaded gently by eyeball bright acupuncture point (nose root ministry endures the two corner of the eye inside the eye closely to be in) press downward first, nextForum of Shanghai noble baby

Shanghai noble baby
Squeeze up.

4. presses temporal, annulus blow orbit: With press from hand big toe pressure temporal (tip of the brow and outside of canthus among backward one horizontal stroke points to place) , use bending forefinger next aspect of the 2nd inside blows orbit circuit gently, by inside go up – ” outside on – ” outside below – ” inside below, make sky of the waist of assemble bamboo fish all round orbit, traditional stringed and woodwind instrument, pupil child few, ball hind, bear the point such as sob is massaged. To pseudomyopia, or prevent myopia degree deepen have profit.

Nurse eye subtle move 3: Dietotherapy bright eye

1 , definitely pine torch congee

Raw material: Fry definitely pine torch 10 grams, rice 60 grams, rock candy爱上海 is opposite with the city touch

爱上海 is the same as city forum
A few.

Practice: First will definitely pine torch is fried to small sweet, take out after waiting for refrigeration, extractive. Boil together with its juice and rice next, join rock candy into congee hind.

Action: This congee clear liver, bright eye, aperient. Red to eye bare, be afraid of the disease such as fat of smooth much tear, hypertensive, tall blood, chronic constipation, the effect is very apparent.

2, congee of pork liver gram

Raw material: Fresh pork liver 100 grams, gram 60 grams, rice 100 grams, salt, gourmet powder each are right amount.

Practice: First gram, rice abluent boil together, convert again after conflagration boil small fire is boiled slowly, after boiling eight maturity, will cut again piece or the pork liver of strip is put into boiler to be boiled together.

Action: Filling liver of this kind of congee raises blood, Qing Dynasty to heat up skin of embellish of bright eye, hairdressing, can make a person radiant.


Dry to hair of disease of Chang Huangong eye, eye, look matter for the person of not clear, trachoma, besides during coming on besides seasonable and proper treatment, at ordinary times the eye nurses and health care also is very important. And in daily life, actually a few very simple little skill help you effectively solve problem of eye health care, for example boiled water fumes eye, point to massage wait with bright eye dietotherapy.

Nurse eye subtle move one: Boiled water fumes an eye

1, practice makes clear, boiled water fumes an eye to protecting an eye, extensive diplopia force has huge to help. Cup mouth covers with the hand in the meantime, in case steam crosses fast be lost; Can rest a little when overheat is intolerable, but the time that smoke must assure to be in 10 minutes or so, want to often insist to do, fume at least everyday.

2, eye happy event is cool be afraid of heat, encounter internal heat, hepatitis to be filled too, with respect to chairman eye dirty, hair is dry, red to hyperaemia. The cool bath face that often uses flow can reduce eye ailment, protect vision, enhance an eye the resistance to the disease. Work to often having a red, hair especially, look matter the sick person such as not clear, trachoma, advantage is more clear.

Nurse eye subtle move 2: Acupuncture point is massaged

Massage, it is the hygiene with best eye, adopt sit type or lie on one’s back1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
Type all but, close two nature. Next the point all round ordinal massage eye. The requirement takes acupuncture point light delay of accurate, gimmick, with local acid bilges feeling to spend.

1. kneads 4 white acupuncture point: With knead from hand forefinger by the cheek the 4 white acupuncture point of central ministry (one horizontal stroke falls to point to continuously in the middle of orbit lower edge place) .

2. kneads a day to answer acupuncture point: Knead gently with both hands thumb answer by the day acupuncture point (below brows, horn goes up to be in outside orbit) .

3. squeezes by eyeball bright acupuncture point: The thumb that uses a hand is kneaded gently by eyeball bright acupuncture point (nose root ministry endures the two corner of the eye inside the eye closely to be in) press downward first, squeeze up again next.

4. presses temporal, annulus blow orbit: With press from hand big toe pressure temporal (tip of the brow and outside of canthus among backward one horizontal stroke points to place) , use bending forefinger next aspect of the 2nd inside blows orbit circuit gently, by inside go up – ” outside on – ” outside below – ” inside below, make sky of the waist of assemble bamboo fish all round orbit, traditional stringed and woodwind instrument, pupil child few, ball hind, bear the point such as sob is massaged. To pseudomyopia, or prevent myopia degree deepen have profit.

Nurse eye subtle move 3: Dietotherapy bright eye

1 , definitely pine torch congee

Raw material: Fry definitely pine torch 10 grams, rice 60 grams, rock candy a few.

Practice: First will definitely pine torch is fried to small sweet, take out after waiting for refrigeration, extractive. Boil together with its juice and rice next, join rock candy into congee hind.

Action: This congee clear liver, bright eye, aperient. Red to eye bare, be afraid of the disease such as fat of smooth much tear, hypertensive, tall blood, chronic constipation, the effect very爱上海 is opposite with the city touch

爱上海 is the same as city forum
Apparent. Shanghai noble baby

Forum of 1000 the Long Feng that spend a net

2, congee of pork liver gram

Raw material: Fresh pork liver 100 grams, gram 60 grams, rice 100 grams, salt, gourmet powder each are right amount.

Practice: First gram, rice abluent boil together, convert again after conflagration boil small fire is boiled slowly, after boiling eight maturity, will cut again piece or the pork liver of strip is put into boiler to be boiled together.

Action: Filling liver of this kind of congee raises blood, Qing Dynasty to heat up skin of embellish of bright eye, hairdressing, can make a person radiant.

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