Dry to hair of disease of Chang Huangong eye, eye, look matter for the person of not clear, trachoma, besides during coming on besides seasonable and proper treatment, at ordinary times the eye nurses and health care also is very important. And in daily life, actually a few very simple little skill help you effectively solve problem of eye health care, for example boiled water fumes eye, point to massage wait with bright eye dietotherapy.
Nurse eye subtle move one: Boiled water fumes an eye
1, practice makes clear, boiled water fumes an eye to protecting an eye, extensive diplopia force has huge to help. Cup mouth covers with the hand in the meantime, in case steam crosses fast be lost; Can rest a little when overheat is intolerable, but the time that smoke must assure to be in 10 minutes or so, want to often insist to do, fume at least everyday.
2, eye happy event is cool be afraid of heat, encounter internal heat, hepatitis to be filled too, with respect to chairman eye dirty, hair is dry, red to hyperaemia. The cool bath face that often uses flow can reduce eye ailment, protect vision, enhance an eye the resistance to the disease. Work to often having a red, hair especially, look matter the sick person such as not clear, trachoma, advantage is more clear.
Nurse eye subtle move 2: Acupuncture point is massaged
Massage, it is the hygiene with best eye, adopt sit type or admire horizontal all but, close two nature. Next the point all round ordinal massage eye. The requirement takes acupuncture point light delay of accurate, gimmick, with local acid bilges feeling to spend.
1. kneads 4 white acupuncture point: With knead from hand forefinger by the cheek the 4 white acupuncture point of central ministry (one horizontal stroke falls to point to continuously in the middle of orbit lower edge place) .