Cate of OK and macrobian piscine soup nutrition is sweet-and-sour carp

Home / Cate of OK and macrobian piscine soup nutrition is sweet-and-sour carp

Cate of OK and macrobian piscine soup nutrition is sweet-and-sour carp of vinegar of carp nutrition beautiful sugar now person moreSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Will jump over pursuit perfect, can think, how does the carp have ability is the meeting delicious? Recommend a sweet-and-sour carp for you now, sweet-and-sour carp is the traditional name dish of a Shandong, the taste of sweet-and-sour carp is exceedingly good, fish in sweet and sour sauce is made through scamper and saute and become, learn this dish together with me now! ≮

Now person more and more pursuit is perfect, can think, how does the carp have ability is the meeting delicious? Recommend a sweet-and-sour carp for you now, sweet-and-sour carp is the traditional name dish of a Shandong, the taste of sweet-and-sour carp is exceedingly good, fish in sweet and sour sauce is made through scamper and saute and become, learn this dish together with me now!

≯ of ≮ cate raw material

Carp 750 grams, white sugar 200 grams, soy, cooking wine each 10 grams, green, Jiang Ge 2 grams, vinegar 120 grams, garlic fine and soft, refined salt each 3 grams, wet starch 100 grams clear soup 300 grams peanut oil 1500 grams.

≯ of ≮ cate practice

1, the carp goes Lin, splanchnic, two cheek, at the body inclined Ji becomes two side after every 2.5 centimeters of straight Ji cross a sword, mention piscine end makes blade is stretched, cooking wine, refined salt scatters blade to bloat a bit;

2, clear soup, soy, cooking wine, vinegar, white sugar, refined salt, wet amylaceous add becomes; of Gorgon euryale juice

3, scatter in blade point on after wet starch, the blast in putting oily bowl again comes flaxen, move to hold a pine to golden yellow fish out to blast of medium baking temperature, answer into the 7 oil that become heat the blast in boiler comes deep yellow is cortical crisp;

4, in scamper fish while, take fire of flourishing of the buy that fry pan additionally to go up dip of the; that burn heat enters hot peanut oil 25 grams, devoted onion powder, ginger end, garlic powder is fried sweet. Joining white sugar, broth, soy, after burning boil, the starch that use water (25 grams) tick off Gorgon euryale, next boil vinegar, drench hot peanut oil (50 grams) , after piscine flee in terrorfry in deep fat or oil is good, install dish in, irrigate on thick gravy is become namely.

[China of preserve one’s health is special remind]

The protein of the carp is exceedingly tall, suit old people and kid to come very much edible, before the Yu Zhi that make profit the take out of white veins that stand out under the skin of the carp, such dish will be exceedingly delicate, the quantity of heat of the carp is exceedingly low, still have very good function reducing weight so, will quickly be done!

A lot of people know, often having a fish is OK macrobian, cruelly oppress can furnish people must a few nurture are qualitative, the carp has the very good effect that reduces cholesterol, suit old people edible very much, recommend a bean curd to suckle piscine soup for everybody now, taste is exceedingly goodFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
, learn together!

Raw material:

Carp, bean curd, tomato, milk, green, ginger, garlic, caraway.

Practice:

1, the carp goes line of piscine raw meat or fish, stripping and slicing of bean curd of; of stripping and slicing, tomato stripping and slicing, caraway is mincing, section of green ginger garlic.

2, carp piece puts salt, cooking wine souse half hours, take powder, put the 8 oily bowl that become heat a bit scamper (need not scamper ripe) , fish out

3, a few oil take in boiler, green ginger garlic is put after oily heat, the fish that puts firm bomb piece, enter boiled water instantly.

4, put bean curd and tomato, medium baking temperature 20 minutes, join salt, gallinaceous pink flavors, control pure milk into 100ml.

5, a bit buy gives boiler. Scatter on caraway.

[China of preserve one’s health is special remind]

A lot of people can feel to stew the Yu Shangyan that come out color is not quite white, , nowShanghai noble baby

Forum of 1000 the Long Feng that spend a net
Teaching you a method, when oily pot is hot, boiled water is irrigated in past boiler instantly, soup of this moment fish can become white, still can add a few garlic in soup, also can let piscine soup become more grumous so.


Now person more and more pursuit is perfect, can think, how does the carp have ability is the meeting delicious? Recommend a sweet-and-sour carp for you now, sweet-and-sour carp is the traditional name dish of a Shandong, the taste of sweet-and-sour carp is exceedingly good, fish in sweet and sour sauce is made through scamper and saute and become, learn this dish together with me now!

≯ of ≮ cate raw material

Carp 750 grams, white sugar 2Forum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
00 grams, soy, cooking wine each 10 grams, green, Jiang Ge 2 grams, vinegar 120 grams, garlic fine and soft, refined salt each 3 grams, wet starch 100 grams clear soup 300 grams peanut oil 1500 grams.

≯ of ≮ cate practice

1, the carp goes Lin, splanchnic, two cheek, at the body inclined Ji becomes two side after every 2.5 centimeters of straight Ji cross a sword, mention piscine end makes blade is stretched, cooking wine, refined salt scatters blade to bloat a bit;

2, clear soup, soy, cooking wine, vinegar, white sugar, refined salt, wet amylaceous add becomes; of Gorgon euryale juice

3, scatter in blade point on after wet starch, the blast in putting oily bowl again comes flaxen, move to hold a pine to golden yellow fish out to blast of medium baking temperature, answer into the 7 oil that become heat the blast in boiler comes deep yellow is cortical crisp;

4, in scamper fish while, take fire of flourishing of the buy that fry pan additionally to go up dip of the; that burn heat enters hot peanut oil 25 grams, devoted onion powder, ginger end, garlic powder is fried sweet. Joining white sugar, broth, soy, after burning boil, the starch that use water (25 grams) tick off Gorgon euryale, next boil vinegar, drench hot peanut oil (50 grams) , after piscine flee in terrorfry in deep fat or oil is good, install dish in, irrigate on thick gravy is become namely.

[China of preserve one’s healthSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Special remind]

The protein of the carp is exceedingly tall, suit old people and kid to come very much edible, before the Yu Zhi that make profit the take out of white veins that stand out under the skin of the carp, such dish will be exceedingly delicate, the quantity of heat of the carp is exceedingly low, still have very good function reducing weight so, will quickly be done!

A lot of people know, often having a fish is OK macrobian, cruelly oppress can furnish people must a few nurture are qualitative, the carp has the very good effect that reduces cholesterol, suit old people edible very much, recommend a bean curd to suckle piscine soup for everybody now, taste is exceedingly good, learn together!

Raw material:

Carp, bean curd, tomato, milk, green, ginger, garlic, caraway.

Practice:

1, the carp goes line of piscine raw meat or fish, stripping and slicing of bean curd of; of stripping and slicing, tomato stripping and slicing, caraway is mincing, section of green ginger garlic.

2, carp piece puts salt, Forum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Cooking wine souse half hours, take powder, put the 8 oily bowl that become heat a bit scamper (need not scamper ripe) , fish out

3, a few oil take in boiler, green ginger garlic is put after oily heat, the fish that puts firm bomb piece, enter boiled water instantly.

4, put bean curd and tomato, medium baking temperature 20 minutes, join salt, gallinaceous pink flavors, control pure milk into 100ml.

5, a bit buy gives boiler. Scatter on caraway.

[China of preserve one’s health is special remind]

A lot of people can feel to stew the Yu Shangyan that come out color is not quite white, , teach you a method now, when oily pot is hot, boiled water is irrigated in past boiler instantly, soup of this moment fish can become white, still can add a few garlic in soup, also can let piscine soup become more grumous so.

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